You will receive a vial of liquid called a tincture from the acupuncturist. We have taken the formula and processed it for over a month to produce a highly concentrated version of a tea. Your acupuncturist will prescribe a dose for you to take. A common does might be 2 dropperfuls 3 times per day. On an empty stomach, put 2 dropperfuls directly into your mouth. If the taste is unpalatable, you can drink some water or dissolve your herbs in a small glass of water. Our herbs should not produce any negative side effects. They have been specifically designed to meet your particular health needs. If you experience any side effects whatsoever other than something positive, you should discontinue your herbs until you can speak with you acupuncturist so that he/she can adjust your herbs.